Il carciofo è una miniera di virtù straordinarie, contiene il 3% di proteine, più del 5% di fibre, composti ad azione diuretica, digestiva e antiossidante, è […]
Dopo aver tagliato le rosette di i cavolfiori, lessarle o meglio cuocerle a vapore, lasciandole abbastanza toste. Nel frattempo preparate la besciamella vegetale con: 1/2 litro […]
Come noto, le lenticchie sono considerate un piatto porta fortuna, in particolare la tradizione è di mangiarle a Capodanno. Fin da tempi storici, tra i regali […]
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